Health & WellnessSaturday, November 21
Prenatal Yoga
Saturday, November 21 · 8:30-9:15 a.m. · Birder on Broadway
8:30-9:15 a.m.
- When
- Saturday, November 21 · 8:30-9:15 a.m.
- Where
- Birder on Broadway123 South Broadway Suite B · De Pere, WI · 54115
- Good to know
About this event
This class is a gentle, supportive class designed specifically for expecting mothers. Through mindful movement, breathwork, and relaxation, you'll build strength, improve flexibility, ease common pregnancy discomforts, and prepare your body and mind for birth. Each class focuses on safe, functional movement to support every stage of pregnancy while creating space to connect with yourself and your growing baby. No prior yoga experience is necessary—all trimesters are welcome with your healthcare provider's approval.
From Birder on Broadway
Listed by Mindbody: De Pere, WI, gathered by the Green Bay events calendar.